Mindfulness Coaching
CONTACT ME TODAY FOR A FREE CONSULTATION
OuR Practice
I support individuals across all stages of life—including teens, college students, working professionals, and seniors. Personalized online sessions will cultivate your mindfulness practices, stress-reduction strategies, and communication skills.
When nothing seems to help, I go look at a stonecutter hammering away at his rock, perhaps a hundred times without as much as a crack showing in it. Yet at the hundred-and-first blow it will split in two, and I know it was not the last blow that did it, but all that had gone before.
— Jacob Riis
