PResence CoachING
Personal & Professional Transformation
my approach
My intention is to help you feel more present. For over 20 years, I have helped clients shift from feeling stress, worry, and regret to be more grounded, peaceful, and authentic. My approach is experiential, and I will provide you with guidance to step into presence during sessions so that you will be better able to do so in your daily life.
When nothing seems to help, I go look at a stonecutter hammering away at his rock, perhaps a hundred times without as much as a crack showing in it. Yet at the hundred-and-first blow it will split in two, and I know it was not the last blow that did it, but all that had gone before.
— Jacob Riis
Hi, I’m Kevin
After I completed law school, the residual stress caused health problems that persisted for two years. In my personal journey of self-healing, I studied meditation, qigong, NLP, and Ericksonian Hypnosis and learned to shift from overthinking towards presence. Wanting to share what I had learned, I began working with people who wanted personal transformation.
In over twenty years working one-on-one with people, I have empowered clients to transform stressful thought patterns to inner peace. My approach has been inspired by Eckhart Tolle and Byron Katie.
In my family life and business, practicing presence has helped me communicate more empathically and authentically not only with my wife and daughter but also with my clients. As a result, I am inspired to coach individuals who want to experience more peace with home and work relationships. In addition, my coaching will help you shift from self-blame toward acceptance.
In my personal experience as well as with clients, practicing presence is extremely effective in response to stress, including worrying about sleep and health. Both for family and work life, presence is a wonderful option for deepening inner peace.
how i can help
Stress Reduction
Presence coaching is helpful for reducing stress in different domains such as health concerns, sleep, and worrying in general. This approach works from the inside out—helping you understand and transform the parts of you that generate stress, leading to a natural sense of calm and presence rather than simply managing symptoms.
personal & Professional Relationships
Presence coaching can lead to improvements in relationships by addressing emotional and behavioral patterns and fostering inner peace and wellbeing. This process helps transform how you respond and connect with others, supporting healthier personal and professional relationships by accessing more grounded, compassionate ways of being.
Self-Acceptance
Presence coaching leads to self-acceptance by guiding you into a natural, compassionate connection with yourself. This method helps soften inner criticism by meeting the part of you that judges with kindness rather than resistance.
connect with me
Please fill out the form, and I’ll be in touch to schedule a complimentary consultation.
